Personalized strength and performance coaching built around your goals, schedule, and lifestyle.
Your Performance Manager.
Concierge Training provides a comprehensive approach to your physical performance without requiring you to manage the details. From reserved training sessions to individualized programming and ongoing support, I handle the planning, progression, and adjustments so you can stay focused on life outside the gym.
What's Included?
One monthly subscription. Your training, programming, and ongoing support taken care of.
Reserved Training Hours
Up to three dedicated training sessions per week, in person or remotely, reserved around your schedule.
Training Wherever You Are
Access your individualized training program through the MSGP training platform, with workouts adapted to your location, schedule, and available equipment — whether you're at home, the office, the gym, or traveling.
Dedicated Performance Manager
Beyond your scheduled sessions, I oversee your training, monitor progress, and continually adjust your programming based on your goals, physical capabilities, and changing needs.
How It Works
From assessment to everyday execution, the entire process stays simple and connected.
1 — Start With Your Assessment
We assess your strength, power, mobility, and movement capabilities to identify your physical priorities and establish a clear direction for your training.
2 — Establish Your Training Rhythm
Your subscription includes up to three reserved training hours each week, with sessions built around your schedule and availability.
3 — I Manage the Rest
I handle your programming, progression, and adjustments. If you’re traveling, tell me where you’ll be, what equipment you’ll have, and how much time you’ve got—I’ll build the training around it.
Ready to Get Started?
Let's talk about your goals, your training, and how I can help you build strength, move better, and perform at your best.